Happy New Year!
I am feeling very inspired, not only as it is the start of a new year, but the beginning of a new decade! What a fantastic opportunity to set new goals, assess current goals and let go of old inhibiting patterns.
Often our New Years Resolutions don’t make it much past March, as our grand plans are forgotten and the year speedily rolls on. To make a real change and achieve your goals, instead of merely announcing your resolutions, I use the following steps:
1. Make a Clear Decision – Be specific about what is is that you are wanting to achieve. Keep it simple, and prioritise it in your life.
2. Make the Decision Only Once – Don’t allow yourself to constantly go back and forth with your decision, saying ” will I or won’t I today?” Make the decision once and stick to it!
3. Stay Focused - Keep the goal and results you want to achieve in the forefront of your mind. Focus on your achievements and celebrate them. It is important to stay positive and joyful in all aspects of your life, as this brings closer the results you desire.
My personal goals for this year are to allocate time for myself to exercise and relax regularly (being a new mum in 2009, that part of my life definitely got put on the back burner!). It is all too easy as a parent to put all your energy into your gorgeous children, but looking after yourself definately needs to be a priority. Apart from the obvious benefits of health and sanity, your children learn from your actions.
I would love to hear your goals and New Years Resolutions for 2010. I will check in throughout the year to see how they are coming along. Your focus, drive and determination will inspire others to stay on track and achieve their dreams!
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